Had my weigh in Wednesday. I'm the "biggest loser" this week, just shy of 5 pounds.
I really need to up my exercise with walking and light strength training. Then I won't have to worry to much about what I eat.
My mom is bringing me a copy of a diet plan her cousin has, it is 3 days on then 4 days off a week. That sounds pretty good. I just have to see what the 3 days looks like.
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