Showing posts with label Workout Room. Show all posts
Showing posts with label Workout Room. Show all posts
Wednesday, March 11, 2009
Biggest Loser
We aren't having a weigh in this week. Which works for me! I don't think I've done very well. I have walked a couple times and did some arm toning, but that's it. I have tried to watch what I eat, but not as vigilant as I should/could have.
Labels:
Biggest Loser,
Workout Room
Friday, February 27, 2009
Biggest Loser
I have to tell you I've starving! I really cut down on my portions, which aren't really all that big to begin with. I have walked 2 days, not very long but more than usual. I'm also going to do some light strength training, which I like much better then aerobic exercise.
In the past I've lost a bunch of weight on High Protein/Low Carb diet. Then got pregnant! LOL I also go nuts without a little bread and I crave fruit. So I"m going to do a modified Hi Pro/Low Carb, lean meats, limited whole wheat bread, low glycemic fruits ( low sugar) and vegies. If that doesn't work, I'll do the WW point system.
In the past I've lost a bunch of weight on High Protein/Low Carb diet. Then got pregnant! LOL I also go nuts without a little bread and I crave fruit. So I"m going to do a modified Hi Pro/Low Carb, lean meats, limited whole wheat bread, low glycemic fruits ( low sugar) and vegies. If that doesn't work, I'll do the WW point system.
Labels:
Biggest Loser,
diet/exercise,
Kitchen,
Workout Room
Wednesday, February 25, 2009
Biggest Loser

I joined a group of gals from my homeschool group in a "Biggest Loser" contest. Each week we put a dollar in the pot and have a weigh in. The lady who loses the most by some date in May will win the whole pot. Well i joined just last night and then promptly forgot and ended up eating a doughnut for breakfast!
I was shocked by my weigh in, I'm like 15 pounds more then I would have guessed. All my pants still fit so I had no clue that I was gaining that much weight! So it is on!! Better food choices and the dreaded exercise.
Labels:
Biggest Loser,
diet/exercise,
Kitchen,
Workout Room
Subscribe to:
Posts (Atom)